Progress....

Hey,

Right - 9 weeks to go now and I think I'm on track.  I didn't manage to get a good run on the beach when I was at home as the weather was abysmal (?) but i've still been putting in the hours at the gym etc. 

I have got this amazing app on my phone called Runkeeper which tracks you via GPS and keeps a record of calories burned, distance and time and a few other useful things.  I got out for my 1st decent run yesterday morning.  Managed 5 miles by running around the perimeter of Greenwich Park a couple of times.  I did it in 58 mins 40 seconds, which, as I had no time to beat, is my best time so far.  It gives me something to beat for the next one ;-). This app also lets you publish to Facebook so I'll do that each time to ensure I don't embarrass myself by not beating previous times or running lesser distances.

Rest day today so I'm going home to put my feet up!!